Tonight, some applied technique aka “self-defence”.
Tonight, given yesterday; Osensei often pointed out that though the “Ai” of Aikido means harmony, “Ai” also means love… just saying!
Tonight; where is uke’s friend?
Sorry, no class tonight due to circumstances.
Tonight some kokyu nage and something old school.
Apologies, no class tonight. See you next week, all being well.
See you tonight for some New Year makko ho, ukemi and general Christmas pudding busting!
Don’t forget no class tonight.
We hope you all had a healthy, teetotal festive period filled with exercise and vegetables! If not, don’t miss next week’s class when we’ll get to work on those Christmas pudding bellies!
Don’t forget, no class tonight, enjoy the parade if you’re going.
Tonight, more ukemi!
No class next week due to Christmas Parade.