Keiko Thursday 21st January 2016

Adult class as normal this week focusing on kihon dosa (fundamental/basic techniques) and ukemi (breakfalls) for our new members.

I’m afraid that I have had no further interest in the juniors class since last week but I still intend to get this off the ground so I will keep plugging it where possible and hope to start the class off afresh next half term commencing on Thursday 25th February. In the meantime please contact me through Facebook or by emailing info@bontaikido.org to register interest and if I get a couple more contacts before then, I may reinstate the class at an earlier date so please keep an eye on here for future announcements.